Are you Ready to Kick Start the New Year?
If you're ready to get back on track with healthy habits, or even learn for the first time how to get control of your health, then sign up for my 30 day New Year Kick Start! We'll be kickin' it off on Monday, January 16!
Let's be honest, we all splurge during the holidays. Sometimes this can derail us and re-ignite bad habits, or even create new ones.
The New Year often comes with new resolutions for being healthy, losing weight and getting in shape.
But it can also be confusing, frustrating and a bit overwhelming to know where to start. Especially if you've been down this road before.
One thing we do know is that restrictive diets do not work if you're looking for long term success.
But it can also be confusing, frustrating and a bit overwhelming to know where to start. Especially if you've been down this road before.
One thing we do know is that restrictive diets do not work if you're looking for long term success.
Hi - I'm Ana Mooney, Certified Health Coach and your guide for the 30 Day New Year Kick Start!
I put this 30 day Kick Start program together to make it simple for people to get back on track with their health and fitness goals, especially at this time of year.
I know how difficult it can be to make health and lifestyle changes on your own. In the Kick Start, you'll be plugged into a community of people who share your same goals and I'll be with you every step of the way!
Get ready to learn simple, step by step strategies that you can easily implement to help you:
- Gain more Energy
- Feel in control of your health
- Find your Fitness
- Fuel your body without feeling deprived
- Feel in control of your health
- Find your Fitness
- Fuel your body without feeling deprived
During the 30 Day New Year Kick Start we'll focus on one Healthy strategy per week
Week 1 - How to plan for long term success - Meal planning tips and strategies to help save you time and money
Week 2 - How to find the right exercise FOR YOU - You don't have to spend hours in the gym to get in great shape
Week 3 - Why choosing the QUALITY of your food is critical for long term success
Week 4 - Eating to fuel your body - What one thing you may be unkowingly doing that is sabotagoing your efforts
Here's how it works:
This is an ONLINE program so you can join from ANYWHERE! We'll be kicking things off on Monday, January 16!
Once you sign up you'll receive:
This is an ONLINE program so you can join from ANYWHERE! We'll be kicking things off on Monday, January 16!
Once you sign up you'll receive:
- One healthy and detailed strategy email per week
- Templates and worksheets to make tracking and planning easy
- Instant access to the 30 day Kick Start member support group on Facebook
- Motivational, support and inspiration for the 30 days
Plus, you'll get these amazing bonuses FOR FREE!
- Delicous and Nutritous Recipe e-guide
- Grocery Shopping Guide
- Sensational Smoothies and Juices Recipe guide
The cost for the 30 Day Kick Start is only $49.00
So grab a friend and sign up today!
I can't wait to Kick Start the New Year with you!
Sign Me Up!